Foods for Healthy Hair

Foods for Healthy Hair2
5 Popular Foods that are great for healthy hair growth and what they do to helo.

Not only do these food items taste great, they also work wonders for your hair.

1. Honey – Replenishes hair and restores shine.

2. Banana – to strengthen thin, dry, brittle hair.

3. Greek Yogurt – Can be used as a nutrient rich, deep conditioner.

4. Oils – Almond, Coconut, & jojoba oil strengthen, moisturize and helps to rid your scalp of dandruff.

5. Eggs – Protein for your hair, adds volume.


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