To get long sleek & shiny hair just mix 1 egg yolk with 2 tbsp. coconut oil, and 1 tsp. cinnamon together, then apply the mask to your hair. Start at the scalp and work your way down tot he ends. Massage hair and let sit for 15-20 minutes to allow the nutrients to absorb. Rinse with lukewarm, but not hot water. Repeat 2x per month.